So, I've started reading "The Dolce Diet" by Mike Dolce, nutrition expert in the UFC. I want to put it to the test personally. Here goes everything, HAHAHA. Starting my day with oatmeal, a glass of water, and.....well, I haven't decided on a protein yet......maybe some egg white. Feeling good already.
Feel free to post ANY fitness and nutrition news, info, events, or accomplishments on this site.
Back atcha later.
No comments:
Post a Comment